Andrew Troutt 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 109 |
June 24, 2022 06:41:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 28 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 28 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 29 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 30 |
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5k Row by KREW/LiveRowing