Andrew Troutt 5000m row
5,000
Meters
19:54.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 108 |
June 26, 2022 08:16:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 334 | 29 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 29 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 66 | 30 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 30 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 30 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 67 | 30 |
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5k Row by KREW/LiveRowing