Andrew Troutt 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 104 |
June 29, 2022 06:56:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 30 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 30 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 30 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 30 |
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5k Row by KREW/LiveRowing