Andrew Troutt 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 109 |
June 30, 2022 06:39:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1011 | 335 | 29 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 29 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 29 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 29 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 29 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 30 |
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5k Row by KREW/LiveRowing