Andrew Troutt 5000m row
5,000m
Meters
19:43.5
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 101 |
July 01, 2022 06:58:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 30 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 30 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 30 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 30 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 31 |
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5k Row by KREW/LiveRowing