Andrew Troutt 5000m row
5,000
Meters
19:58.7
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 108 |
July 05, 2022 07:03:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000 | 1:59.8 | 203 | 1000 | 333 | 29 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 29 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 29 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 986 | 66 | 29 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 987 | 66 | 30 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 30 |
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5k Row by KREW/LiveRowing