Andrew Troutt 5000m row
5,000m
Meters
20:11.7
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 106 |
July 06, 2022 07:02:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 5,000m | 2:01.1 | 197 | 977 | 30 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 30 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 30 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 30 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 30 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 30 |
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5k Row by KREW/LiveRowing