Andrew Troutt 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 108 |
July 07, 2022 06:58:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 29 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 30 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 29 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 30 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing