Andrew Troutt 5000m row
5,000
Meters
19:56.1
Time
1:59.6
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 108 |
July 07, 2022 06:58:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000 | 1:59.6 | 205 | 1002 | 333 | 29 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 30 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 30 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 989 | 66 | 29 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 30 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 30 |
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5k Row by KREW/LiveRowing