Andrew Troutt 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 109 |
July 08, 2022 06:57:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 29 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 29 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 29 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 29 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 29 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 29 |
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5k Row by KREW/LiveRowing