Andrew Troutt 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 113 |
July 12, 2022 06:57:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 29 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 29 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 29 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 29 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 30 |
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Workout Graph
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