Andrew Troutt 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
July 15, 2022 06:39:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 30 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 30 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 30 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 30 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 30 |
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Workout Graph
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