Andrew Troutt 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 112 |
July 21, 2022 06:55:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 30 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 30 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 30 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 30 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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