Andrew Troutt 5000m row
5,000
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 111 |
July 26, 2022 06:57:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,000 | 1:59.3 | 206 | 1001 | 332 | 29 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 30 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 29 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 29 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 987 | 66 | 29 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 29 |
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Workout Graph
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