Andrew Troutt 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 114 |
July 27, 2022 06:52:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 30 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 30 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 30 |
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Workout Graph
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