Andrew Troutt 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 115 |
July 31, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 29 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 29 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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