Andrew Troutt 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
333
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 113 |
August 01, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 30 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 29 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 30 |
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Workout Graph
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