Andrew Troutt 5000m row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
August 02, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 29 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 30 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 30 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 30 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 30 |
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Workout Graph
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