Andrew Troutt 5000m row
5,000
Meters
19:34.1
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 116 |
August 10, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.1 | 5,000 | 1:57.4 | 216 | 1039 | 339 | 29 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 29 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 29 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1047 | 68 | 29 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 29 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1076 | 69 | 29 |
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Workout Graph
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