Andrew Troutt 5000m row
5,000m
Meters
19:34.1
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 116 |
August 10, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 29 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 29 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 29 |
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Workout Graph
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