Andrew Troutt 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 116 |
August 11, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 28 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 28 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 28 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 29 |
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Workout Graph
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