Andrew Troutt 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 115 |
August 15, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 29 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 29 |
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Workout Graph
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