Andrew Troutt 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 115 |
August 16, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 28 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 28 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 29 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 29 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 29 |
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Workout Graph
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