Andrew Troutt 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
August 17, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 30 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 29 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 29 |
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Workout Graph
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