Andrew Troutt 5000m row
5,000m
Meters
19:28.5
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 115 |
August 18, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 29 |
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Workout Graph
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