Andrew Troutt 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
August 19, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 28 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 28 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 29 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 29 |
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Workout Graph
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