Andrew Troutt 5000m row
5,000
Meters
19:53.9
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
August 19, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,000 | 1:59.3 | 206 | 1001 | 332 | 28 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 28 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 988 | 66 | 28 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 989 | 66 | 29 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 29 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.