Andrew Troutt 5000m row
5,000m
Meters
20:26.1
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
August 22, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 5,000m | 2:02.6 | 190 | 953 | 28 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 29 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 28 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 28 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 28 |
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Workout Graph
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