Andrew Troutt 5000m row
5,000
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
August 23, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.7 | 5,000 | 1:58.1 | 212 | 1023 | 336 | 28 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 29 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 28 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 28 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 28 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 28 |
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Workout Graph
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