Andrew Troutt 5000m row
5,000m
Meters
19:43.4
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
August 24, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 30 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 29 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 29 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.