Andrew Troutt 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 117 |
September 06, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 29 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 30 |
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Workout Graph
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