Andrew Troutt 5000m row
5,000
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 116 |
September 12, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000 | 1:58.4 | 210 | 1024 | 29 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 29 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 29 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 29 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 30 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 29 |
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Workout Graph
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