Andrew Troutt 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 132 |
September 14, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
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Workout Graph
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