Andrew Troutt 5000m row
5,000m
Meters
19:31.4
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 132 |
September 18, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 29 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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