Andrew Troutt 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 130 |
September 19, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 29 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 30 |
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Workout Graph
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