Andrew Troutt 5000m row
5,000
Meters
19:37.7
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 132 |
September 21, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1027 | 336 | 29 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 30 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 29 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1024 | 67 | 29 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1021 | 67 | 29 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 30 |
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Workout Graph
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