Andrew Troutt 5000m row

5,000m

Meters

19:18.1

Time

1:55.8

Pace

344

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate29
Stroke Count561
Drag Factor133

September 27, 2022 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:18.1 5,000m 1:55.8 225 1075 29
3:54.9 1,000m 1:57.4 216 1043 29
3:52.0 2,000m 1:56.0 224 1071 29
3:52.5 3,000m 1:56.2 223 1066 29
3:51.4 4,000m 1:55.7 226 1077 29
3:47.4 5,000m 1:53.7 238 1119 30

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Workout Graph

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