Andrew Troutt 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 135 |
September 28, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 28 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.