Andrew Troutt 5000m row
5,000m
Meters
19:18.3
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 141 |
October 02, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 5,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 29 |
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Workout Graph
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