Andrew Troutt 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 141 |
October 03, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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