Andrew Troutt 5000m row
5,000m
Meters
19:22.2
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 140 |
October 04, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.2 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 30 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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