Andrew Troutt 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 139 |
October 05, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 28 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 29 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 30 |
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Workout Graph
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