Andrew Troutt 5000m row
5,000m
Meters
19:22.7
Time
1:56.2
Pace
341
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 139 |
October 06, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 30 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 30 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 29 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 30 |
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Workout Graph
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