Andrew Troutt 5000m row
5,000m
Meters
19:24.5
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 137 |
October 12, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.5 | 5,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 29 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 29 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 29 |
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Workout Graph
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