Andrew Troutt 5000m row
5,000
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 139 |
October 13, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.1 | 5,000 | 1:55.2 | 229 | 1081 | 346 | 25 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 23 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 23 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1073 | 69 | 24 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1075 | 69 | 27 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1130 | 71 | 30 |
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Workout Graph
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5000m