Andrew Troutt 5000m row
5,000m
Meters
19:26.4
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 136 |
October 14, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 5,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 29 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 29 |
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5000m