Andrew Troutt 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 137 |
October 17, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 28 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
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5000m