Andrew Troutt 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 136 |
November 24, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1009 | 332 | 28 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 66 | 29 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 29 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 66 | 28 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 66 | 29 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 68 | 29 |
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5000m