Andrew Troutt 5000m row

5,000m

Meters

19:54.8

Time

1:59.4

Pace

332

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate28
Stroke Count566
Drag Factor137

November 25, 2022 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.8 5,000m 1:59.4 205 1006 28
3:59.8 1,000m 1:59.9 203 998 29
4:00.3 2,000m 2:00.1 202 994 28
4:00.1 3,000m 2:00.0 202 996 28
4:01.2 4,000m 2:00.6 200 986 28
3:53.4 5,000m 1:56.7 220 1057 29

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Workout Graph

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