Andrew Troutt 5000m row
5,000
Meters
20:18.5
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 124 |
November 27, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.5 | 5,000 | 2:01.8 | 193 | 965 | 325 | 28 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 29 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 65 | 29 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 64 | 28 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 63 | 28 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 67 | 29 |
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Workout Graph
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5000m