Andrew Troutt 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 119 |
November 28, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 28 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 29 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 29 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 29 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 28 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 29 |
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Workout Graph
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5000m