Andrew Troutt 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 116 |
November 29, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 29 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 29 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour