Andrew Troutt 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 117 |
November 30, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 29 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 30 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 29 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 29 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 29 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m